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LUMOS 009: Our mid-pandemic transatlantic move (in 9 days)

How seeing things differently allowed us to move from France to Canada with a cat, two kids and an entire apartment of stuff with ease

(Transcript coming soon!)

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LUMOS 004: Trusting my Decision-Making Strategy (even when my "Not Self" has other ideas)

I kind of love how Human Design calls our monkey mind and unhealthy patterns our "Not Self." Because it's just that: not our true self. Our true self speaks to us through our Decision-Making Strategy (strategy + authority). But we have to be able to hear it, trust it and follow through on that guidance -- and that's where our mind can get in the way.

 In this episode of LUMOS, I tell the story of two different client requests that really cemented for me the relationship between my Decision-Making Strategy and my "Not Self" (my monkey mind and unhealthy patterns).

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LUMOS 003: How I tap into my inner wisdom and get guidance

"We listen for guidance everywhere except from within" - Parker Palmer

In reading his book "Let Your Life Speak" a few months ago, I was struck by a paragraph in which Parker observes (on a retreat for example) that we are apt to write down the wise words others speak but rarely take notes on what we ourselves say.

Snap. That rang true for me.

I love to be inspired daily by books, social media, podcasts, courses, etc. BUT what I'm learning most of all is to take that input and then trust myself to take the bits that resonate and remix them for myself.

No one else has your answers. Only you can FEEL the truth in your body.

But it's been journey for me to go from looking for the answers outside of myself to knowing they are always within and I just have to get quiet and ask.

In this episode of LUMOS I share what I've tried and what I currently do to access my inner wisdom and receive guidance from the Universe in the hopes that it'll help you get quiet and tap in.

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