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LUMOS 003: How I tap into my inner wisdom and get guidance

guidance intuition lumos Apr 13, 2020

"We listen for guidance everywhere except from within" - Parker Palmer

In reading his book "Let Your Life Speak" a few months ago, I was struck by a paragraph in which Parker observes (on a retreat for example) that we are apt to write down the wise words others speak but rarely take notes on what we ourselves say.

Snap. That rang true for me.

I love to be inspired daily by books, social media, podcasts, courses, etc. BUT what I'm learning most of all is to take that input and then trust myself to take the bits that resonate and remix them for myself.

No one else has your answers. Only you can FEEL the truth in your body.

But it's been journey for me to go from looking for the answers outside of myself to knowing they are always within and I just have to get quiet and ask.

In this episode of LUMOS I share what I've tried and what I currently do to access my inner wisdom and receive guidance from the Universe in the hopes that it'll help you get quiet and tap in.

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LUMOS 002: My undefined Ajna and why I don't "create before I consume"

lumos Apr 11, 2020

My Human Design profile (Public Role) is 1/3: I'm an Experiential Authority. My conscious line 1 in me is *constantly* seeking out information to build a strong foundation for my Authority.

So I listen to a lot of podcasts, read a lot of books and take a lot of courses.

I even started taking Mondays "off" just to learn, with no agenda.

And that experiment led to a big ah-ha about learning and information consumption with an undefined Ajna vs. a defined Ajna.

"Create before you consume" is popular advice and seems to make sense -- and here's why that may not be true for you.

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LUMOS 001: A "wait to respond" trick for Generators & Manifesting Generators

None of us are here to make decisions with our minds (despite what society may have told you). In this inaugural episode of Lumos, my brand-new "not-podcast," I share what helped me to understand the difference between making mind-based decisions vs intuitive decisions according to Human Design strategy + authority (our built-in decision making strategy).

I also share a hack that helped me "wait to respond" (a key piece of my Human Design Decision Making Strategy) so I'd know exactly which ideas were the right ones to commit to. If you're a Generator or Manifesting Generator you may want to give this a try!

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