Breathwork for High Performers
Transform Your Performance Through the Power of Your Breath
Unlock your full potential with three months of personalized breathwork – your pathway to better stress management, emotional clarity, and deep mind-body connection. Perfect for high performers who often get stuck in overthinking and want to elevate both their work and personal life.
Picture this: lying down, following simple breath patterns, and emerging feeling completely renewed. That's the transformative power of breathwork – where science meets simplicity to create profound change.
What you'll get:
- Four Private, Hour-Long Breathwork Sessions crafted specifically for you over three months. Each session is intuitively guided and adapted to your unique needs and goals, ensuring maximum impact for your personal journey.
- Your Personal Breathwork Toolkit – a curated library of audio practices created just for you. These shorter sessions become your go-to resource for instant stress relief, better sleep, and reconnecting with yourself whenever you need it.
> What the heck is breathwork?
You lie down and follow a few simple breath patterns while listening to music and being guided by my voice.
So simple. And so insanely powerful.
Breathwork gets you into your body quickly, powerfully and completely.
How? Because our breath is a direct line to our nervous system.
Numerous scientific studies have shown the power of structured breathing to reduce stress, improve decision-making and elevate mood.
Feeling stuck? Breathwork.
Feeling sad? Breathwork.
Angry, frustrated, disappointed, bitter? Breathwork.
Having trouble feeling? Breathwork.
Worrying about what's next? Breathwork.
Annoyed by your kids, partner, team? Breathwork.
You will leave our sessions feeling lighter, clearer and calmer. (I've never not had this be the case!)
> Why a 3-month breathwork package?
Because every breathwork session is different. I meet you where you are, with what you need in that moment.
Because nothing changes overnight, no matter how amazing we feel after an hour of breathwork.
Because having this become a tool you can reach for and a habit you develop is where the magic really is.
Your breath has so much power. Let's unlock it together.
🇨🇦 FELLOW CANADIAN? CLICK HERE TO CHECKOUT IN CAD$ 🇨🇦
Brendan Fox
Everybody could benefit from unplugging for an hour with Jackie! I was nervous going in but the music, Jackie's voice and reassurances were a great combo. During and after our breathwork session I felt incredibly relaxed. Tapping into my breath has allowed me to stay positive through a lot of big life changes. I can't stress this enough... this is an amazing life tool.
Steph Lagana
Before our session, breathwork had sparked my curiosity but always made me hesitant; in part because of my past trauma and in part because it has felt so "trendy.” But Jackie is such a safe person, I trust her completely and I knew she would never do anything that would take me where I didn’t want to go. So it felt supportive and safe to try breathwork with her. And I AM SO GLAD I DID! The way Jackie does breathwork is such a magical fit for me and so deeply healing. I feel like ten years of healing happened in an hour. Jackie is completely, deeply in her magic doing this work.
Lauren Armstrong
What a breath of fresh air - pun intended! Breathwork with Jackie was fabulous -- in some previous breathwork sessions I have felt the need to ‘keep up’ breathe deeper, breathe faster. But not with Jackie. Jackie made me feel so safe and comfortable during breathwork. It was so customized to me and my energy and what I needed. I can’t recommend it enough.
Elena Lipson
I absolutely LOVED my breathwork session with Jackie. The music she chose felt like it was custom made for my journey. Jackie's presence made it super easy for me to drop into a place of trust and release. I left the session feeling heard, witnessed, and shifted into a higher energy, while at the same time feeling grounded into my body. I would highly recommend a session with Jackie for anyone who is ready to release stagnation, doubt, and tap into their own magic.
Brooke Kover
A breathwork session with Jackie is like a massage for your soul! I’ve done breathwork before, but always in either a communal space or completely self-led. Having someone lead you through a session and knowing they are there for you and you alone is a whole different experience! As someone who often tries to “hold it together,” the session was the perfect safe space to begin releasing everything I had repressed. I laughed, I cried, and most importantly, I breathed through it all! And Jackie was there with me every step of the way; I felt held and seen through the entire experience! If I had to give this rating, it would be 20/10! Even if you’ve done breathwork before, I HIGHLY recommend a session with Jackie! It’s the perfect emotional, physical cleanse and simultaneous reminder of who you are!
