Breathwork for High Performers

Three months of breathwork to help you release stress, process emotions, and connect to your body. So you can better manage your work, your life, and being human.

This package includes:

  • 4 live, hour-long private breathwork sessions that are completely customized to you and led by my intuition and experience (scheduled over 3 months) 
  • An audio library of shorter breathwork practices to use whenever you're stressed, having trouble sleeping, feeling disconnected from your body or find yourself "holding your breath" (including personal tracks created just for you throughout our 3 months together)

> What the heck is breathwork?

You lie down and follow a few simple breath patterns while listening to music and being guided by my voice.

So simple. And so insanely powerful.

Breathwork gets you into your body quickly, powerfully and completely.

How? Because our breath is a direct line to our nervous system. 

Numerous scientific studies have shown the power of structured breathing to reduce stress, improve decision-making and elevate mood.

Feeling stuck? Breathwork.
Feeling sad? Breathwork.
Angry, frustrated, disappointed, bitter? Breathwork.
Having trouble feeling? Breathwork.
Worrying about what's next? Breathwork.
Annoyed by your kids, partner, team? Breathwork.

You will leave our sessions feeling lighter, clearer and calmer. (I've never not had this be the case!)

> Why a 3-month breathwork package?

Because every breathwork session is different. I meet you where you are, with what you need in that moment.

Because nothing changes overnight, no matter how amazing we feel after an hour of breathwork.

Because having this become a tool you can reach for and a habit you develop is where the magic really is.

Your breath has so much power. Let's unlock it together.

What People Are Saying:

Everybody could benefit from unplugging for an hour with Jackie! I was nervous going in but the music, Jackie's voice and reassurances were a great combo. During and after our breathwork session I felt incredibly relaxed. Tapping into my breath has allowed me to stay positive through a lot of big life changes. I can't stress this enough... this is an amazing life tool.

Brendan Fox

Before our session, breathwork had sparked my curiosity but always made me hesitant; in part because of my past trauma and in part because it has felt so "trendy.” But Jackie is such a safe person, I trust her completely and I knew she would never do anything that would take me where I didn’t want to go. So it felt supportive and safe to try breathwork with her. And I AM SO GLAD I DID! The way Jackie does breathwork is such a magical fit for me and so deeply healing. I feel like ten years of healing happened in an hour. Jackie is completely, deeply in her magic doing this work.

Steph Lagana

What a breath of fresh air - pun intended! Breathwork with Jackie was fabulous -- in some previous breathwork sessions I have felt the need to ‘keep up’ breathe deeper, breathe faster. But not with Jackie. Jackie made me feel so safe and comfortable during breathwork. It was so customized to me and my energy and what I needed. I can’t recommend it enough.

Lauren Armstrong

I absolutely LOVED my breathwork session with Jackie. The music she chose felt like it was custom made for my journey. Jackie's presence made it super easy for me to drop into a place of trust and release. I left the session feeling heard, witnessed, and shifted into a higher energy, while at the same time feeling grounded into my body. I would highly recommend a session with Jackie for anyone who is ready to release stagnation, doubt, and tap into their own magic.

Elena Lipson

A breathwork session with Jackie is like a massage for your soul! I’ve done breathwork before, but always in either a communal space or completely self-led. Having someone lead you through a session and knowing they are there for you and you alone is a whole different experience! As someone who often tries to “hold it together,” the session was the perfect safe space to begin releasing everything I had repressed. I laughed, I cried, and most importantly, I breathed through it all! And Jackie was there with me every step of the way; I felt held and seen through the entire experience! If I had to give this rating, it would be 20/10! Even if you’ve done breathwork before, I HIGHLY recommend a session with Jackie! It’s the perfect emotional, physical cleanse and simultaneous reminder of who you are!

Brooke Kover

$200.00 USD

3 monthly payments

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BreathWork Session with Jackie Johnstone

Release of Liability, Waiver and Assumption of Risk Agreement

In consideration of being permitted to participate in a private or group breath session with Jackie Johnstone, (hereinafter collectively “the Activities”) I, the undersigned, hereby acknowledge, understand and expressly agree as to the following: 

(1) On behalf of myself, my spouse, my minor children, wards, relatives or other persons under my care, my parents, next of kin, my heirs, assigns, agents, personal representatives and estate (hereinafter collectively “RELEASING PARTIES”), I HEREBY RELEASE, INDEMNIFY, AND HOLD HARMLESS Jackie Johnstone and her employees, agents, representatives, team members, as well as its owners, principals, employees, agents and representatives (hereafter collectively “Jackie Johnstone RELEASEES”), WITH RESPECT TO ANY AND ALL INJURY, whether physical, mental, psychological or emotional, or ANY LOSS or DAMAGE to PERSON or PROPERTY, of any kind, WHETHER ARISING FROM THE NEGLIGENCE OF Jackie Johnstone RELEASEES OR OTHERWISE, to the fullest extent permitted by law.

(2)  To the fullest extent allowed by law, I agree to defend, indemnify, and hold harmless Jackie Johnstone RELEASEES for all costs and expenses, including but not limited to all legal fees incurred by Jackie Johnstone RELEASEES in defending any claim brought against any or all of Jackie Johnstone RELEASEES by any of the RELEASING PARTIES and further agree to pay the full amount of any judgment, award or verdict that might be entered against any of Jackie Johnstone RELEASEES and/or in favor of any or all of the RELEASING PARTIES.

(3) I understand that there exists a risk of physical, mental, psychological or emotional injury or death from the Activities, and although personal discipline or compliance with the guidance of Jackie Johnstone RELEASEES may reduce this risk, the risk of such injury nevertheless does exist. 

(4) I am fully aware that the Activities could be hazardous resulting in injury or death.  I fully acknowledge that I am voluntarily participating in the Activities with knowledge of the danger involved, and I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation.

(5) I agree to comply with the stated and customary guidance and norms of participation in the Activities. If, however, I observe any unusual hazard during my presence or participation, I will immediately remove myself from participation in the Activities and bring such to the attention of the nearest official forthwith.

(6) I know, understand and acknowledge that Jackie Johnstone RELEASEES are NOT physicians, psychologists, or healthcare professionals, and the Activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional. 

(7) I promise, represent and certify that I am in good health physically, mentally, psychologically and emotionally, and fully understand and acknowledge that if I were not in such good health, I would not be permitted to partake in the Activities. As such, my promise, representation and certification that I am in good health in each of the above-enumerated ways constitutes a material term upon which Jackie Johnstone RELEASEES are relying in permitting me to partake in the Activities.

(8) I hereby forever unconditionally and irrevocably waive and release any and all claims I now have or may in the future have against Jackie Johnstone RELEASEES with respect to any injury, loss or damage I suffer as a result of participating in the Activities or any of the future Activities in which I may participate.  I understand and agree that this Release of Liability, Waiver and Assumption of Risk Agreement (hereinafter “Agreement”) extends to and includes any and all damages, injuries, and claims which I do not anticipate or know to exist and to any and all damages, injuries, or claims which may develop in the future, and I hereby expressly waive and relinquish any and all rights under any law or statute to the contrary.

(9) After being fully informed of the above, I, on my own behalf, and, to the fullest extent allowed by law, on behalf of all RELEASING PARTIES expressly agree and promise to accept and assume all of the risks inherent to and existing in connection with the Activities; and I voluntarily elect to participate in the Activities.

(10) Although this Agreement fully and completely releases Jackie Johnstone RELEASEES from any and all liability of any kind and of any nature in any way connected to, arising from, or relating to the Activities at issue, I further acknowledge and agree that to the extent that I violate the plain terms of this Agreement by filing a claim, suit or other action against any of the Jackie Johnstone RELEASEES, any such claim, suit or other action shall be filed solely and exclusively before the American Arbitration Association, as governed by the Commercial Rules of Arbitration, with the initiating party bearing the fees and costs associated with arbitration, and with the prevailing party entitled to recover reasonable attorneys’ fees and costs associated with the arbitration. Any legal or equitable claim that may arise from participation in the above shall be resolved under California law.

(11) I acknowledge, understand, and agree that this Agreement, and all of the releases, terms and conditions contained herein, shall apply with equal force and govern any future Activities in which I partake with Jackie Johnstone or any of the other Jackie Johnstone RELEASEES, thus obviating the need for me to sign this Agreement each and every time I partake in the Activities. 

 (12) I understand and agree that Jackie Johnstone RELEASEES are not responsible for property that is lost, stolen, or damaged while in, on, or about the premises. 

(13) To the extent that any portion, clause or aspect of this agreement is found to be invalid, void or unenforceable, all other portions, clauses or aspects of this agreement shall remain in full force and effect.

(14) I have read this release of liability and assumption of risk agreement, fully understand its terms and I have either consulted an attorney or, at my sole discretion, elected not to do so.  

(15) I understand that I am providing this release as consideration, in part, for participation in the Activities.  As such, I understand that if I wish to alter or negotiate the terms of this Agreement, I may do so by speaking with one of Jackie Johnstone RELEASEES.  

(16) I understand that I have given up substantial rights by signing this release of liability and assumption of risk agreement and sign it freely and voluntarily without any inducement.

By agreeing to these terms, I acknowledge that if anyone is injured or killed, or if property is damaged, during my participation in the activities, I will be found by a court of law to have waived all right to maintain suit against any of Jackie Johnstone RELEASEES and/or that I will be found to be fully responsible for all attorney fees and all other costs incurred by Jackie Johnstone RELEASEES and/or that I will be found personally liable for any judgment, award or verdict entered against any of Jackie Johnstone RELEASEES.

I understand that there exist known and unknown dangers of serious injury and death associated with the activities, some of which are referenced above, I nevertheless choose to participate in the activities.


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